Every day the numbers are posted. And every one of those numbers has a story, a face, a soul , and regardless of years, a life sacrificed too soon.
Here is one from Tom Atkins.
https://quarryhouse.blog/2020/10/25/poem-number-225017/#like-34618
All posts in category Grief and loss
Guest Post: Poem: Number 225,017
Posted by sagemtnmom on October 26, 2020
https://dhrahalski86.com/2020/10/26/guest-post-poem-number-225017/
A Line in the Sand
So fellow travelers, RaVan2.o’s maiden voyage was a glorious success and musings on our explorations at Acadia National Park will follow soon.
That’s a promise made as much to myself as to you all, a binding intention to hold a focus of forward momentum, because right now I want nothing more than to hunker down in a blanket fort for the next four weeks.
The outrage is beyond exhausting
the frustration feels unresolvable
the apprehension becomes immobilizing
so you let the gravity of grief pull you down
and you sit in silence
all tears long since spent
you sit with the emotions
because there is no where to go
where the anguish is not
and in the stillness of staying with
comes acknowledgement of what is
of what perhaps has always been
and finally given permission to exist
resistance relinquishes
you breathe
as if pushed up for air
just before drowning
a breath of commitment like your first
unclenching your fists
you rise, draw a deep long line in the sand
turn your face to the sun and walk away
never once looking back.
I’ll be back with the wonders of the Acadian Expedition just as soon as I get that blanket fort set-up.
Walk gently on the path my friends and let Love Light the way
Posted by sagemtnmom on October 6, 2020
https://dhrahalski86.com/2020/10/06/a-line-in-the-sand/
The Silver Lining
So fellow travelers, as I referenced in the last post, September became an emotionally intense time.
Zen dog meditation buddy
Honestly, as odd as it may sound, I think the demise of my little Blue Rav4 “camper” brought to the surface all the grief embedded in these months of quarantine. This was not just about losing a vehicle. This loss set in motion a continuous chain of what I first perceived as losses. From our early morning drive down to a favorite lakeside trail where Delilah could conduct squirrel patrol while I watched for early fall migrants, to cancellations for several camping trips to catch early fall colors. Ironically, my husband’s old car was also sitting dead in the driveway, so I found myself grounded while I searched for another vehicle. And as that search evolved it became clear the better options would require an investment which would postpone my plan to buy a camper van, because now I had an immediate need for another vehicle.
Why not buy the bigger van now? Because that’s not a vehicle I would want to drive through our snow bound, corrosive road salted winters. And it seems likely I will remain here this winter, thanks to the pandemic pushing my cross country road trip out into next year.
Once I got my head out of the initial wave of frustration and disappointment, I began yet once again to re-set my future plans ( yes, I’m an eternal optimist, I actually do believe there is a future worth planning for.) Moving the camper van build project further out on the timeline, opened up different possibilities and after a lot of research, number crunching and visits to local dealerships the right vehicle presented itself-
Farewell Little 02Blue
Welcome Rav “2.0”
-just in time for a trial run up to the one National Park located here in the Northeastern US. Stay tuned….Photos and adventures to follow…
Walk gently on the path my friends and let Love Light the way
Posted by sagemtnmom on September 27, 2020
https://dhrahalski86.com/2020/09/27/the-silver-lining/
The Road Forward
So fellow travelers, September continued with it’s theme of significant losses. Thankfully, by Divine Grace, none were from the living. Still, the loss of a companion of a different sort created a domino sequence of changes which has yet again altered my path forward.
Farewell Little Blue RaVan
On the first evening of Autumn, after bidding farewell to the little blue Rav which has been my camping haven through this summer of disorienting losses I walked to a nearby road and watched the sun set. Once a year, the setting sun aligns exactly with the gap at the far end of this road and turns it into a golden pathway.
There’s a moment when
all comes in alignment and
the path turns to gold
In a year which has brought changes of a magnitude no one could possibly have accurately foretold, this ninth month became a crossroad from which there is no turning back. And as the saying goes, when the going gets tough, the tough get going.
Walk gently on the path my friends and let Love Light the way
Posted by sagemtnmom on September 25, 2020
https://dhrahalski86.com/2020/09/25/the-road-forward/
‘Til we meet again……
So fellow travelers, this 31st and last day of August 2020 brought me to a gathering at the beautiful Cathedral of Immaculate Conception in downtown Syracuse to mark the passing of a friend and colleague.
The last time most of us gathered together was 13 years ago when we threw Jim a 50th birthday party at the assisted living center he had moved to. Jim had Multiple Sclerosis. In the ten years I worked in Video Production I never saw him once give ground to it, no matter how hard he had to push to get things done. He ran the video department for the Catholic Diocese with a commitment inspiring to see and he brought that same focus and energy to the hundreds of hours he spent on our local cable television crew. I had the great fortune to share the sometimes wild and wacky experiences of all kinds of productions from local studio talk shows and Common Council meetings to bigger more exciting events like the NYS Empire Games and SU basketball loud and live in the Carrier Dome.
Jim was perhaps the only person on our production team who could out talk me in a conversation. If you’ve met me you know that’s a Herculean feat of verbal aptitude. As differently-abled as his body might have been, Jim’s wit and memory for detail was unparalleled. It hurts my heart to know his final years were steeped in struggle and at times great isolation. When reflecting back on my own 63 years, I often say I have no regrets; with Jim’s passing I can no longer say that with absolute conviction. While we stayed in contact through social media, I wish I had been able to connect with him in person one more time.
Ironically, just last week. sorting through photo albums (a project I started back when quarantine kept me homebound last spring) I had come across an album with dozens of photos from those video crew days. There are no coincidences right? When the Facebook message thread posted with news of Jim’s death, I added a couple of the photos he was in.
And when our small group of friends met at the Cathedral, the memories we shared brought Jim back full circle to those days when he would jump down from the back of the production truck, saying “I got it,” and dash off to get whatever was needed at that moment. And while my friends caught up on where other members of the crew are now and shared our current life details from kids to career changes it dawned on me how much of who I am today is rooted in the friendships and experiences of my past. How blessed I am to have shared so many amazing experiences with truly good people throughout my life.
If who we are now
is the sum of all days past
friendships count the most
Somehow I don’t envision our friend Jim “resting in peace” wherever his Spirit moves now; in fact I expect some Universal project just found it’s new on site manager and God can expect major progress is gonna happen. So stand straight as you finally walk free, my friend. Laugh long and loud among those night stars, I promise I will be listening.
James Funson August 4 1957 – August 14 2020
Walk gently on the path my friends and let Love Light the way.
Posted by sagemtnmom on September 1, 2020
https://dhrahalski86.com/2020/09/01/til-we-meet-again/
Can You Breathe?
My first thought when I got up today was, “It is a perfect morning for a long walk,” and indeed it is. Sunny, low humidity, with just enough of a breeze to ward off the bugs. Judging from the cheerful chorus which greeted me as Delilah and I headed outside, my backyard residents agree. Delilah scurried forward nose to the ground, tracking the “critter news of the day.”
Watching a distant heron float across the brilliant blue sky, waves of pure joy ran through me, grateful for the simple joy of breathing fresh air. Breathing deeply now comes with a sharp awareness that this gift of breath has been taken from too many – taken by a killer virus in a pandemic that still frames our current reality.
Then, as we turned the corner, the sharp smell of smoke wafted from the remnant of a bonfire. My neighbors who live at that end of the street tell me the new owners are clearing the lot to eventually build a house. Right now the lot looks more like a war zone than a peaceful homestead and my heart ached again remembering that humanity is engaged in a battle with more than one killer virus- both of which unjustly deny our fellow humans of their right to the simple gift of life. These words were born of that grief.
Broken windows ask
Open the doors to your soul
Hear the cries of pain
More to come~
Walk gently on the path my friends and Light the way for others to follow.
Photo note: the black and white photo is NOT from the lot currently being cleared. It is a house which suffered a major fire back in February- there is no sign of that lot being cleared anytime soon.
Posted by sagemtnmom on June 17, 2020
https://dhrahalski86.com/2020/06/17/can-you-breathe/
Snow Quest
So fellow travelers, February turned into a long, dark month.
Winter made a roaring comeback complete with winds howling in delight at our delusions of a “mild winter.” Even leap year’s extra day in this shortest of months seemed an added mockery. Displays of forced spring bulbs in my local grocery stores felt like false promises in the face of so much loss around me.
So many, too many, grieving friends.
One friend lost his only child, a beautiful young woman just a few years older than our own older daughter. One rushed to be with another friend facing her final hours shortly after receiving a fatal diagnosis. One was blind sided by a sudden job loss. Several friends said goodbye to cherished four legged companions.
And there is our neighbors’ house, which stands shrouded in mournful tarps, scorched black by a terrible fire in late January. Thankfully the young couple, their children and both dogs all escaped without harm but they just found out the house has been declared a total loss. They have lost most of their possessions and they had to make the heartbreaking decision to give up their dogs for adoption because they no longer have a home. Broken windows and doors have been boarded up to prevent vandalism, still, we keep a watchful eye on the property. Kid and dog toys lay scattered in the yard, the baby’s swing hangs empty, daily reminders of a life so fiercely and suddenly disrupted.
Sometimes there are no words to ease the intense grief of sudden loss. So for five weeks, while I navigated the ice dam of emotions. silence reigned my creative space. Until yesterday, when a message sent me 35 miles west on a quest to find something marvelous.
Those specs in the sky are hundreds, maybe thousands, of Snow Geese (Chen caerulescens) arriving at a wetland north of Montezuma National Wildlife Refuge. Delilah and I arrived just in time to catch this wave of migrating visitors seeking a resting place for the night. Although I only had my phone to capture photos and a short video*, a good pair of binoculars (which are always in my car) verified these were indeed Snow (not Canada) geese. The vast flock, gracefully swirling back and around, sent waves of calls across the shallow water. Wild music punctuated, by the dissonant squawking of resident gulls displeased at being ousted from the mudflats each time a band of geese would come to rest. As the sun slipped closer to the horizon, the marsh began to glow with a magical amber light and the white wings of the snow geese took on a soft rosy tint.
It was a wondrous, miraculous moment and as light faded, I drove home finally having found words to speak, “Thank you, thank you, thank you!”
Walk gently on the path my friends and may adventure find you ready.
*(short video can be found at this link : https://youtu.be/1fhBgofT9OM )
Posted by sagemtnmom on March 8, 2020
https://dhrahalski86.com/2020/03/08/snow-quest/
Back to the Beginning
So fellow travelers, back home from the last road trip of the summer, which brought me to the summit of several mountain trails.
Red Hill Fire Tower, one of two fire tower hikes accomplished this week.
Today, a turn of a calendar page, September arrives and just like that, summer adventures give way to another school year. Back to the Beginning* we go.
Reflecting back on summer, it has packed so many good memories and peak experiences it somehow feels more than just ten weeks have passed. A measure perhaps of coming to the end of 73 days feeling satisfied not only with what I’ve done, but more essentially with how I lived those days.
New friends
Time with family
Precious memories from a memorable event
.
Even a few wishes granted
Side Stage at the Fillmore, in Philadelphia PA. Watching Switchfoot on stage from the stage was incredible. Best view of Chad’s drumming in 13 concerts! Yes, my favorite humans even staged a snowball fight as a nod to the snowed out concert last February. And finally getting to see one of Jon’s legendary after shows, singing along with so many other people- community, FAMILY at its best.
.
Remarkably, this summer did not feel as if it flew by too quickly, making it unique to every previous summer I can remember. The pace of life felt just right- a benefit perhaps to a conscious choice I made to live these months as if I am retired.
Not that every day was perfect; mid-August brought an unexpected challenge in a long standing friendship which caught me off guard. Although the dynamics were not within my direct family, the fallout rippled through close relationships with people as dear to me as family. Navigating the emotional war zone felt like walking through a minefield, one wrong step and the collateral damage could be brutal.
Or not.
The abandoned Overlook Hotel near the summit of Overlook Mountain
I could instead choose to not engage in the conflict, to honor my boundaries and create space for me to stay true to myself.
Angry confrontations never resolve conflicts but choosing not to engage in confrontation is often seen as a sign of weakness. “Man-up” people say as if this stereotypical frame for confrontation as being “manly” aka “powerful and strong,” makes it more acceptable. It’s an expression which, if used in ernest, all but eliminates any respect I might have for someone.
Words spoken from anger rise from fear and people given to confrontation are always driven by their fears. Everyone is afraid and if we refuse to face those fears they become our Achilles heel. Like an untreated wound, unknown fears will fester and eventually poison our choices with toxic dysfunction. Fear also blinds us to the goodness in our lives. It can harden our hearts and prevent us from giving and receiving love.
View from Overlook Mountain Fire Tower, a 1450 ft ascent, 3hrs 5min of hiking, 5.1 miles roundtrip and worth every step.
Sometimes the hardest crossroads are the ones where we must part ways from someone we care for deeply, yet we can continue to love them even as we move forward on our own journey, knowing they too can make a choice to change and healing will come. Standing in the shadow between then and now, I am grateful for the peace and strength gathered on this summer’s journeys.
New season, new beginnings, let the adventures begin again.
Walk gently on the path my friends and may adventure find you ready
*Back to the Beginning is one of my favorite songs by ( of course ) Switchfoot. I may not surf but it has carried me through waves of many changes.
Posted by sagemtnmom on September 2, 2019
https://dhrahalski86.com/2019/09/02/back-to-the-beginning/
After the Storm
So fellow travelers, it has been a week of intense storms.
This afternoon a dark, violent outburst flung powerful cracks of lightning with thunder claps close enough to rattle windows throughout the house. Thankfully a quick survey of the yard revealed no damage other than a few large branches down here and there.
As sunlight breached a gap in the dispersing clouds, raindrops glistened everywhere in my garden while chirping goldfinches descended on a patch of diamond studded sunflowers.
Rain storms cease and now
Only soothing bird songs fall
From newly washed trees
There have been storms of a human nature around me as well, fall out from long standing issues with which I am not directly involved, but find myself deeply concerned for the emotional well being of people I care for as much as my own family.
Just like physical injuries, neglected emotional wounds fester and mar our ability to engage in healthy relationships. Unresolved trauma and grief give rise to fear which often explodes as anger. Anger blinds us to the consequences of words spoken in fury; trust shatters, hearts fracture, bonds break. Only the power of love can call us back from the brink and only if we stop raging long enough to hear and heed that call.
Someone has to dare raise a voice, perhaps more forcefully than expected, to be heard above the raging storm. Stop! Listen! Anger, like thunder, is a warning to disengage, seek refuge, find safe haven. Let the storm pass, let tears bring relief, so the wounds of the past can finally begin healing and love shine like diamonds of cleansing rain.
Walk gently on the path my friends and may adventure find you ready.
Posted by sagemtnmom on August 18, 2019
https://dhrahalski86.com/2019/08/18/after-the-storm-2/
A Different Choice
So fellow travelers, a series of winter weather fronts has laid down layers of thick ice concealed beneath pristine, powder soft coatings of fresh snow.
Walking even a few steps has become a treacherous undertaking; I fell hard in my driveway getting out of the car a few days ago. Fortunately the fall resulted in nothing more than a bruised knee, sore wrist and a stiff back which was easily tweaked into place by our most excellent chiropractor. So now I use my Kahtoola NANOspikes even to walk the short path to refill my back yard bird feeders.
Frequent visitors to the backyard feeders
My recent newsletter from the Cornell Ornithology Lab informed me that chickadees can lose up to 10-15% of their body weight overnight trying to stay warm. Since their bright chirruping keeps my spirits up through our long cold winter season, I feel it’s the least I can do to keep these winter residents supplied with the fuel they need. The marauding squirrels are welcome too, as they provide our dog’s primary entertainment on days when it’s too blustery to walk.
Now where did that squirrel go?
There have been too many of those this winter, at least that is how it feels but then I usually feel as if winter has dragged on long enough by the time Mid-February brings us the gift of a week off from school. “Winter Break” is when I begin to wish Winter would give us a break. It rarely does. A quick search my blog history reveals post after post of February Blues entries.
Winter Break week does offer the blessing of getting to sleep in a bit, which has resulted in some truly bizarre pre-waking REM states. This morning’s “ visions of surviving after a meteor strike” epic brought up this Haiku
Deep in winter sleep
Phantom demons rise and fall
Awake in the Dream
Lucid dreaming has not happened for me in quite awhile and this episode brought out some deep fears which I have been contemplating after morning meditation.The dream kept producing moments where I had to make split second decisions in the midst of absolute chaos. When I woke up I was struck by the parallel feelings I gathered from a recent blog post by my friend and accomplished writer, Jennifer Bowman in which she called for more tolerance of our darker emotions, particularly depression. The idea of allowing space for those times when depression is a natural result of the stuff life throws at us.
Jennifer also pushed back a bit at the concept that we can choose how we feel and called out the social media trend of memes which invoke “Choose Joy” as an admonishment, particularly of women, to take responsibility for their emotional states. Someone faced with the struggles of coping with a potentially fatal diagnosis, the sudden loss of a loved one, a major career change or dramatic financial shift, these are not likely helped by such admonitions. Another friend, Tom Atkins, who writes often about the daily challenges of clinical depression speaks honestly of the void of positive thinking this state creates.
Perhaps it is less about choosing the emotion and more about choosing how we think about that emotion- a point made by both my friends. Whatever the feeling is, depression, rage, sorrow, bliss, wonder, it is not good or bad- it is at that given point in time quite simply what we are feeling. To layer judgement on top of the feeling obscures the potential within that emotion- if it is “good” we may begin to fear any change which might bring it to an end, if it is “bad” we may try to gloss over it or bury it deeper to avoid facing it.
So then, instead of the pressure to choose “joy” or any other feeling we judge as “better,” what if we allow ourselves to “choose comfort,” to find what would ease our struggle enough to sit with the sadness, pain, anger or depression long enough to hear what it is trying to tell us. In truth, no matter what they are, our emotions are always telling us something about what it is we need. If we choose to listen, we have a chance to meet those needs and that chance can give us just enough hope to take the next step forward.
Walk gently on the path my frends and may adventure find you ready.
Posted by sagemtnmom on February 18, 2019
https://dhrahalski86.com/2019/02/18/a-different-choice/
