Tidal Wave

” A tidal wave is a regularly reoccurring shallow water wave caused by effects of the gravitational interactions between the Sun, Moon, and Earth on the ocean. The term “tidal wave” is often used to refer to tsunamis; however, this reference is incorrect as tsunamis have nothing to do with tides. ” NOAA Ocean Facts

So fellow travelers, the weekend has been filled with the sound of surf and woodland bird songs. The unique combination has stirred thoughts of both home and my week in California with my Switchfoot Family.

Bird songs familiar yet not quite recognized, rise from the pines and seagrasses like images from a dream fading all too quickly, things almost known but not quite grasped before waking.

“Back home” feels more here than where I will be returning in a week.

The sound of surf grows louder with the incoming tide. Emotions rise and swell in waves, my thoughts drifting like pieces of seaweed pushed and pulled by the force of changes underway.

and through it all runs Switchfoot’s music, songs which have become the soundtrack of my journey.

These are songs which over a decade have made hope “the anthem of my soul” and the week I get to spend with the band has become a time for renewal of Spirit punctuated by bright notes of joyful moments with old and new friends. This community becomes more like family each time we gather. It is a reflection of the honest, generous, compassionate, fun loving band of musical brothers who live their faithby example rather than preach from a stage. These guys remain truly humble through success and solidly rooted in family values. And suddenly, in the heartfelt conversations, there it is

Family

the beacon in the harbor where I have set my sights on dropping anchor in the coming year…

and thanks to the inspiration of these five amazing humans I know I will be able to navigate the tidal currents between now and then.

Some favorite moments

Walk gently on the path my friends and may adventure find you ready.

Blessed by Love

So fellow travelers, here’s my view for the weekend ~

We are on the Washington Coast celebrating Favorite Older Daughter’s birthday. Surrounded by family, dogs included, I cannot imagine a better setting for honoring three amazing decades of joy, learning, laughter and love Favorite Oldest Daughter has brought into our lives.

Time flies one two three

days or decades blessed by love

may your dreams come true

Walk gently on the path my friends and may adventure find you ready

Journey

So fellow travelers, I find myself navigating airports, car rentals and unfamiliar highways this weekend on an unplanned journey

This is a trip prompted by a calling of the heart, a response to a feeling, an inner directive this is a time when hugs need to be given in person.

After two consecutive major winter storms which disrupted air travel and shutdown major roads in the Midwest and East Coast, Mother Nature blessed my flights here with clear weather.

Even with a snowy drive to reach my destination last night, the morning brought a cold but beautiful sunrise, complete with a halfmoon cookie in the sky.

The memorial I am here to attend is a tribute to a friend’s husband, a man I never met in person yet feel as if I now know well through the wonderful stories his colleagues and friends gave at the celebration.

And what a beautiful celebration this has been. A room full of so many people, of all ages, ethnicities, backgrounds, callings and professions all touched by one extraordinary human whose life has been dedicated to kindness, family and joy.

Oh yes, and pie

~ lots and lots of pie because he loves pie just as he loves others, all kinds are equally awesome.

“Loves”, in the present tense because as a family friend said in her tribute, the essence of who he was as a person, his energy, still is. She referenced the Law of Conservation of Energy, a basic principle of physics and her words proved true.

Love, kindness and joy filled that room, embraced my friend and her two young daughters, already working to mend their broken hearts. Their lives, forever changed, will go on supported and surrounded by the “bigger circle” he created for them.

Ducks at a park nearby.

Walk gently on the path my friends and may adventure find you ready.

Digging Out

So fellow travelers, Winter Storm Harper has me spending this extended weekend digging out in more ways than shoveling snow.


“Pixie Dust ?” Really, Mike Seidel? Because S*N*O*W by any other name is still a four letter word which needs to be repeatedly shoveled.

When I sat down to write my end of the year letter to send with my holiday cards, I re-read what I had written the year before:

“Reflecting back on this year of tremendous change I wonder at the grace which carried us through the challenges.”  

I could have cut and pasted those words right onto the page for this year’s letter, but that letter remains unwritten because the transition from last year to this has felt unsettled, as if both everything and nothing had changed. I simply could not or maybe would not muster my usual namaste vibe to pen an end of the year review with good wishes for the coming year. Worse yet, whenever I sat down to write anything it was like trying to surface from the bottom of a pool of sludge.

“No mud, no lotus” Thich Nhat Hanh*

A fellow writer and creative tribe friend posted a New Year’s blog which spoke about “unpacking the boxes” which held the emotions she had neatly packed away during the previous year of change and loss (you can read Kathy’s post here) and being snowed in over this extended weekend, I retrieved her brilliant idea from the “to do” file I had tucked it into.

As I started working through the blocks, pushing myself to write, I realized I had been ignoring the depth of fear and grief embedded in the some of last year’s experiences. When I returned to work in September, thankfully I was given assignments where I can truly support the students I am working with. I was simply grateful to enjoy my job again.

A few days in, I started having powerful dreams, terrifying and disturbing re-enactments of things we had endured the previous two years. I became increasingly aware there were emotional contusions in need of healing. Fortunately I had given myself the gift of signing up for an extended weekend at a spiritual retreat so within a week of these dreams arising I found myself in the California desert, not far from Joshua Tree National Park where my star gazing “moment” had occured.

The Sky’s the Limit Observatory located near Joshua Tree National Park

Reflecting on it now, I accept that as a truly mystical experience, a moment when the magnitude of what I was seeing literally generated a physical experience in my brain that awakened every cell and layer of my being. For that one moment I was no longer a body, I was Light traveling along the stars and I felt absolutely connected to everything and bound by nothing all at once. It was a moment of pure joy from simply being alive.

The Dance of Life, garden sculpture at sunrise RW Retreat Center

Healing has come, yet it’s slower than expected and I sense there is more to be done before I am ready to move on to the next stage of life. Digging out from under the doldrums, I see the disappointment at postponing my retirement another year was more pervasive than I wanted to admit. Now I am aware there is work yet to be done and I finally feel commited to completing it.

I am increasingly aware of the daily blessings of grace and healing which carried me through some truly terrifying moments and brought immeasurable joy. Highs and lows navigated by finding crucial balance points reinforced with faith. Every day I feel a deep gratitude for the sacred network of friends and family, near or far, who bring Light and Love into my life. They are the reason faith and hope are alive within me.


View from Blue Mountain Fire Tower, Adirondacks

Walk gently on the path my friends and may adventure find you ready.

*Thich Nhat Hanh has been an essential influence on my spiritual journey. The book, Peace is Every Step is a wonderful introduction to his teaching.

Reflections

So fellow travelers, 2018 draws to a close and time spent sorting through photos has me reflecting on the vast expanse of experiences this year brought.

Sunrise in the High Desert

For all the darkness of the low points which framed the first half of the year, I am beginning to glean the significance of the growth and insights gained. There is still healing and integration in progress, but this year definitely concludes on more hopeful, uplifting notes.

Seventh (or was it Eighth Lake?) in the Adirondacks

The last few weeks have brought some losses for people around me, and I have felt their grief more intensly than expected. Perhaps this is a measure of the extent to which challenging experiences have deepened my capacity for compassion. Yet at the same time, this intensity has not thrown my equilibrium off as it might have; I take this to be a measure of personal growth, not that I am resting on any laurels. Six decades plus a few more revolutions around the sun have taught me to avoid complacency.

Idyllic summer morning

Spending time with extended family over this holiday week points to some indicators of changes to come. A change in options at work has pushed my retirement plans out by one more year; it’s ok, I accept it as more time to bank resources for a future cross country road trip I’ve been plotting out.

Meanwhile there are plenty of adventures on the itinerary for 2019. Fortified an attitude of gratitude, a desire to continue seeking joy, and a deeper committment to practicing kindness for myself as well as others I will turn the calendar page with a heart wide open.


METEOR sculpture at the Oasis Visitor Center Joshua Tree National Park

Walk gently on the path my friends and may adventure find you ready

The Miracle of Light

So fellow travelers, it has been a busy weekend filled with the final rounds of preparations for Christmas.

Residents scurry about our Christmas Village

In a little while we will visit some dear friends to share a meal and relish the laughter of excited children. Tomorrow we will chat via video or phone with family we hold far closer in our hearts than the many miles which separate us.

Downstairs, our humble little tree glows with lights and treasured ornaments carefully set in place by Favorite Youngest Daughter and a friend. Wrapped presents are gathering by the nativity which patiently waits for its final figures as we conclude my created tradition of candle nights. Favorite Youngest Daughter is sitting wrapped in a blanket on the couch watching the classic “It’s a Wonderful Life.” Her journey home has not been easy and today brought some heartache but as I said when I hugged her tight “All that matters is you are here, where you are so loved.”

Seeking solace, for heaven knows a mother’s heart aches when her daughters are hurting, I took our dog for a walk . A gentle snow is falling, quietly blanketing everything is the soft silence only snow can make.

Back at home, I opened several cards which recently arrived in the mail. One immediately recognizable photo taken by my dear friend and poet, Kate, brought a wave of glorious memories which washed away the sadness clouding my spirits. Gratitude filled my heart.

Just above the clouds 

The sun is always rising

 Hope’s within our reach

Photo of Mt. Monadnock, NH by Kate Rantilla
The cell phone capture of this beautiful card barely does it justice.

In one instant I was brought back to the joys of friends chasing light and finding connections through hours of shared creative adventures. Sisters of the soul, she calls us and indeed just knowing my friends are there fills my soul with the promise of hope.

Walk gently on the path my friends; may this season bring you peace.

Turkey soup

So fellow travelers, home again and a heavenly aroma fills my kitchen.

One downside to traveling rather than hosting for Thanksgiving is not having the base to make turkey soup, which stands out as my favorite Thanksgiving leftover.

No worries this year though, as my sister-in-law gave me a carcass, drumsticks and wings from one of the turkeys served at our big family feast.

As delicious smells rise from the simmering crockpot I remember the sacred moments of this year’s gatherings as well as those of decades past and words began to waft around my brain.

Turkey soup from bones

Memories infuse the broth

With family love

It’s a gift more precious than any Black Friday deal to be blessed by the love of family, near or far. Comfort and joy cooked into each spoonful of sacred soup.

Walk gently on the path my friends and may adventure find you ready.

Autumn Glow

So fellow travelers, a few days ago a vision of wind driven golden light caught my eye from an upstairs window.


I had taken a mental health day to reset my perspective and that day had brought sunshine and milder temperatures, rare gifts for November in upstate NY.

I’ve been working on tying up some loose ends left unattended while my energies were hijacked by situations my team at work had to deal with for so long. While that concern has been “resolved,” allowing work to become once again a fulfilling part of my day, I am still addressing the residual impact two years of continuous, escalating stress had on my health and marriage. My husband, good man and devoted father that he is, struggles with knowing how to support me when I am in a crisis. Wounds from his own past have left scars which bind his heart and emotions, something I do my best to be mindful of but easily lose sight of when I am in turmoil.

Blessed with several solid groups of friends both at and beyond work, I managed to get through the worst moments. Now I can see while we tried desperately to get help for someone slipping into darkness just how hard I had to fight to keep from being pulled over that edge too. Love for my family guarded my heart and friends became my lifeline. So when a misunderstanding threatened to fracture some of those friendships, it sent a shock wave through my current peace of mind. It’s disheartening when genuine apologies generate more hurt than healing.

Taking a day for reflection and self care meant I could chase that glorious vision outside my window. I grabbed a daypack and headed for a favorite trail to track the elusive light of changing seasons.


Bright leaves, so late to put in an apperance this year flew everywhere, urged on by an unseasonably warmish wind. County Parks workers were hard at work getting the annual Holiday Lights on the Lake displays in place for the season.

Santa’s flying sleigh is a favorite, sure to elicit “oh’s” and “ah’s” when driving through .


Park residents  reserving their spot for the kick off event early next week

 

As Delilah stalked fat squirrels who were too focused on foraging to mind the many dogs passing by, I caught tantilizing glimpses of Light everywhere.

 

 

Perched on a picnic table, watching sunlight dance on the water, I remembered an important lesson: Reactions of others are more about them than us. When we ask ourselves “What is this person’s response telling me about their inner landscape?” it often clarifies and helps us separate our personal issues from others. Taking responsibility for our part of a misunderstanding and acknowleding another person’s feelings does not obligate us to take on someone’s hurt, anger or sadness. If we offer peace it will return to us all in good time.

 

Feelings come and go

like leaves blown about by wind

only love remains

Walk gently on the path my friends and may adventure find you ready.

The Mom on the Southbound Train

So fellow travelers, reflecting on the many memorable moments which graced my week with this new found community, I could write posts for days to come.

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Who could ask for S’more than roasting marshmallows after the beach dinner concert?

There is the story of  the dog who came  to the movies, the fan who would have surfed from China, the girl with the grammy, the follower who took a leap of faith, the team who would not be beaten and then there is the  Mom on the Southbound train~

 

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This last title references a unique friendship which blossomed during my time in Oceanside. While waiting for my photo op with the band, I started talking to some of the people in the lobby and discovered one of them was staying at the same hotel.

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This moment of serendipity set in motion several chances to travel to and from various activties together throughout the week. Since I had a rental car and we were staying at the same hotel it just made sense to me to have Linda ride along to any of the events we would both be at.  She was a really good sport about my not-so-good driving; the rental car, which I nicknamed the Velociraptor* for the jolting surprise of it’s aggressively responsive brakes, had the distinction of the worst visibility of any car I have ever driven.  Those are two combinations not condusive to smooth cruising along narrow, winding Highway 101. Perhaps the scenic views made up for the carnival ride effect of me vs Velociraptor.

Linda and I got along so well, by the end of the week we had a routine down. We met in the hotel breakfast room (where the staff and many guests were captivated by the World Cup Soccer Games~ “Ve ve Mexico!”) and made plans on when to meet up for that day’s band activity and whatever else we might want to do together or on our own.  During our adventures I found out this trip was filled with many firsts for my new friend Linda, including her first plane trip but not her first Switchfoot show.  Linda had taken her kids to many concerts and this getaway week was a thank you gift from her son and daughter for all she had done for them as a hard working single mom when they were growing up.

Often we would look at each other and ask ourselves- “Wow, is this all really happening?” because we both found the whole experience truly uplifting and more than a little mind blowing. Neither of us knew what to expect from the getaway weekend events and we certainly never expected to connect so easily and personally with not only with the guys in the band and their phenomenal support staff but also with so many different people. From the young woman who traveled all the way from China, the fun loving parents of little sweet Millie Grace the chihuahua (who now has many fans of her own) to the bright young independent film maker pursuing dreams of her own, every day Linda and I would share stories after each activity of the people we met and the connections we made. Always we would come back to the miracle moment of our own meeting.

It was,I think, as Mom’s that Linda and I initially related to each other. Our kids are in the same age range, all in their twenties and as siblings go, very different from each other. Our desire to be supportive, while allowing them to be true to their selves and also shared emotions of how hard and sometimes scary it is to let go. I deeply admire her strength and dedication; raising two kids on your own is a great challenge in our society which lacks consistent committment to assist single parents.  Here too, in sharing our life challenges, we resonated deeply on the inspiration we drew from Switchfoot’s music through the years.

The morning we were both heading our separate ways- she back home and I on my next adventure in Joshua Tree National Park, I offered to drive her to the station so she could catch the train to San Diego.  I told Linda I had no specific timeframe for heading out of town and was more than happy to be able to help her with one last ride. In fact, I wanted to see her off safely on her way, as I would have for any good friend, because after all we were now solidly quite good friends.

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After her train left, I drove into town to have breakfast at a diner Linda recommended.  The song which came up on the Spotify playlist I had created for the Bro-AM weekend was Jon Foreman’s SouthBound Train.  I had to pull over and let the tears of pure gratitude flow because I knew of the many blessings I had been granted during this week, the gift of a new friend was the unexpected treasure, a form of grace I never expected to receive.

Walk gently on the path my friends and may adventure find you ready.

Postscript: Jon’s peformance of Southbound Train during his phenomenal 25in24 event is one of my favorite versions. Do take a few minutes to fill your soul and watch.

*The rental was actually a Hyundai Veloster. Suffice to say it’s unlikely I will ever own or voluntarily drive one again.

 

 

 

The Fan with the Switchfoot Sneakers

We play music because we love it, but we also play music because we want to see things change… within ourselves and in the world around us. These are songs of hope and new beginnings, and we’re always trying to get better at living that out.” Tim Foreman Stories Behind the Songs: Vessel Bags Interview April 14, 2016

So fellow travelers, those moments when a new acquaintance says or does something and you both feel the “click” of Inner Spirits connecting and you know you have found another member of your tribe.

Linda V. fellow Friend of the Foot taking in the ocean view

I have written about them before and I am overwhelmed with gratitude to be writing about them again. Of all the bright, fun filled experiences in Oceanside, it was the always the moments of personal connection which brought the most joy.

Not long ago, when reflecting on the changes retirement and relocation will bring, I realized how much farther I would be traveling to get to family events or periodic gatherings with my creative tribemates and how much I would miss my phenomenal support team of friends at work

37630Toasting the last day of the year (the mugs say it all)

At every event during the Switchfoot Getaway I found connections and made new friends. Whether we were surfing, sharing meals or participating in a service project, over and over again the theme of community emerged. We extended beyond fellow fans and grew into a family.

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All photos courtesy of Switchfoot Getaway2018*

At the registration photo op** with the band, when they commented on my “cool” sneakers and I mentioned I wore them because I thought they looked like “Switchfoot sneakers” to me, it was a remarkable moment to connect and tell each of them how significant their music has been while I walk this path of seeking Light.

And the week was only just getting started~

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Walk gently on the path my friends and may adventure find you ready

*Photos from various events are provided by the Switchfoot Getaway 2018 team and used with permission.

** When I first saw my band photo, I was surprised I don’t seem to be smiling.  On closer inspection I saw it actually captures the look I get when I hold my breath as I feel a wave of absolute joy washing over me. It happened several times a day on this trip.