So fellow travelers, challenges at work are on the rise right now. Mindful of the toll stress took on my physical, mental and emotional well being last school year, I’m striving to counter act it’s effects proactively.
During my recovery this summer, I learned how significant simple moments can be and how important it is to attend to them by being present in those moments.
Moments like seeing light streaming in a window after a tough session with a student struggling to get through the day.
Reaching for sunlight
Plants know to turn from darkness
Learn from Nature’s ways
Focus on positives, use what’s working well to move forward one step at a time and for the joy in those moments of Light.
Walk gently on the path my friends and may adventure find you ready.