All posts in category Mental health

In the Winter of Peril

“Conflict is seductive- navigate it consciously.”  Lee Harris So fellow travelers, one week ago here in the United States, new leadership took charge of our country, and in the week since I have become gradually aware of waking up with a growing sense of relief and a marked absence of background anxiety, even as we […]

Deep Dive

So fellow travelers, as we hit the long slippery slope leading to election day here in the not-so-United States I reached a point of near desperation to comprehend what madness is driving the hatred flying around. When the demise of my 02RavCamper kept me home bound for several weeks back in September, I found myself […]

A Line in the Sand

So fellow travelers, RaVan2.o’s maiden voyage was a glorious success and musings on our explorations at Acadia National Park will follow soon. That’s a promise made as much to myself as to you all, a binding intention to hold a focus of forward momentum, because right now I want nothing more than to hunker down […]

Of Squirrels and Hope

So fellow travelers, a key turning point in my adult life came when a meditation teacher gave me permission to stop “shoulding” on myself.  Or as Master Yoda might put it “do or do not, that is all.” The fact is, current reality* leaves me little time and even less energy for writing. The amount […]

I Lack Discipline? You Lack Compassion — My Zen Brain

Editorial note: Guest Post from a fellow writer and friend who nailed it on the head. Thanks Andy! A friend of mine sent me a link to a Facebook post that everyone should read. I’ve provided a screenshot of it here so you can read her words of wisdom. Now, I get it. The motivation […]

Now What ?

So fellow travelers, while I have considered this space as a kind of creative “thinking out loud,” there has always been an underlying hope that my writing has served some purpose beyond my own musings. If an uplifting haiku, an eye catching photo or a bit of humor brings joy or even insight to some […]

Back to the Beginning

So fellow travelers, back home from the last road trip of the summer, which brought me to the summit of several mountain trails. Red Hill Fire Tower, one of two fire tower hikes accomplished this week. Today, a turn of a calendar page, September arrives and just like that, summer adventures give way to another […]

After the Storm

So fellow travelers, it has been a week of intense storms. This afternoon a dark, violent outburst flung powerful cracks of lightning with thunder claps close enough to rattle windows throughout the house. Thankfully a quick survey of the yard revealed no damage other than a few large branches down here and there. As sunlight […]

Home

So fellow travelers, last night, at a small music club, Switchfoot gave a special performance for the fans who have gathered for their 2019 Getaway week leading up to the Bro-Am beach festival later this week. It was a once in a lifetime concert experience. Honestly, every concert I have seen them play since the […]

A Different Choice

So fellow travelers, a series of winter weather fronts has laid down layers of thick ice concealed beneath pristine, powder soft coatings of fresh snow. Walking even a few steps has become a treacherous undertaking; I fell hard in my driveway getting out of the car a few days ago. Fortunately the fall resulted in […]