Zen moment: The Bench

So fellow travelers, after several days of camping at a favorite location, my focus has been on preparations for our annual expedition to Portland.

I’ve never had such a difficult time getting organized for a trip. For about a week I have drifted from one process to another, packing a few things, cleaning out the fridge, packing a few more things, folding some laundry, repacking etc. I wondered if the relentless heat of this summer drought has fried my brain as badly as my garden.

 

To clear my mind, I took our dog for a walk along one of our favorite lakeside trails. There, down a side trail a quiet bench invited us to rest a while in the cool shade. As I sat I realized I spent most of the past month thoroughly enjoying the freedom of having my time to myself. I have in fact become so acclimated to living in the moment of each day I was having a hard time deciding what I wanted to wear for the next few days let alone what I needed to bring for two weeks of traveling in city, mountain and coastal locations. The simple awakening was the shift I needed to get back in prep mode, splitting an extensive to do list into smaller manageable tasks.

Thanks little bench for the zen moment

Favored spot beckons

Sit Leave the busy lists go

Be in this moment

See you in PDX my friends.

 Walk gently on the path my friends and may adventure find you ready. 

 

Becoming Light

So fellow travelers, one of the things I love most about being part of an authentic creative community is the ripple effect of inspiration which runs through the work we share.

When I shared yesterday’s post on our community page, I described the experience as “thoughts I have rumbling around the edges of my consciousness start percolating into a potable brew because of the creativity (we) shared.”

This morning my friend Kate posted a stunning photo and words in my heart immediately began bubbling to life.  So with her gracious permission, here is her image along with the words it gave rise to.

Hearts and souls reach out

Hope shines bright darkness receeds

Be the Light within

KatesFlower

 

Walk gently on the path my friends and may adventure find you ready.

Resiliency, Nets and Webs

So fellow travelers,  with one of his poems today, my friend Tom Atkins made a comment on resiliency.

Life knocks us down. Sometimes we get up again. Sometimes we don’t. To this day, I don’t know where our resilience ends, or why. I don’t know where it begins, or why. I just know both are real. It’s scary, not knowing.”

I sat with the poem and his comment for quite a while this afternoon.

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Water Lilies in the afternoon sun at my little pond, my sanctuary for ponderence.

I don’t need social media to find evidence of the life’s blows; I know many people within my own personal circle who struggle to find the strength to keep getting up.  Friends raising transgender kids in a bathroom obsessed society, or dealing with chronic pain trying to find relief from an insurance hampered medical system, or hanging on by the thinnest of financial threads in an uncertain job market.

Being someone wired to make a difference, it sucks to feel helpless to help others.

“Hey hang in there! Sending Prayers and Hugs!” sometimes feels like an empty platitude, no matter how much genuine love and Light I will into each keystroke as I type. I can hope my friends feel my love and can take in the Light when they read the words of encouragement I’ve sent them online. I hold onto that hope when I feel most helpless.

It’s hard to stand by, even in a supportive role, as people face the challenges on their path through life. Yet if there is one lesson I have learned well in half a century and then some of mistakes it is this: Each of us must find our own way. We may travel together at times, yet ultimately no one can live our lives for us. Each of us is responsible for creating the life we have. Every moment of every day we make choices for Light or Darkness,  Love or Fear. Everyone has the power to change their choices and no one can make those changes for them.

This thought called to mind another recent post from a writer who filled my heart with joy by describing our connection as “friends who have invested in the creation of a history.” Dang, if I had plans for a tombstone that’s what I’d want inscribed “She was a friend who invested in the creation of a history .” Maybe it can be put on a plaque at the foot of the tree which will sprout from the biodegradable burial urn I intend to end up in.

Lisa’s post (which I also reblogged here) spoke to the matter of how we truly can help simply by being there for one another. The way  we create, maintain and strengthen our connections to each other weaves safety nets which allow us to catch each other when we fall. Sometimes those nets can be used to pull people up, if they will take hold. Yes, sometimes we seem to slip through the gaps. This is why it is essential to maintain and strengthen our connections to create stronger nets with smaller gaps.

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Sometimes, we are not mindful of when we are walking into a web we perceive as a safety net.  In my experience this happens mostly when we have lost our sense of who we are. Our need to belong can over ride our innate awareness of malevolence when we are desperate to find acceptance.  I have learned the best way to discern the difference between webs and nets is for me to become better at practicing kindness and being compassionate. Genuine kindness and true compassion are always selfless states of being; they come from choices focused on others and are never self-serving.

Webs are woven from conditions set by others. Safety nets are unconditional, they allow us to be our true selves even when it means letting someone fall further than we wish to have them go. We cannot always save people from themselves. Sometimes the best we can do is stand by waiting to cast our nets and have faith they will catch those we love.

That point of faith I think is where our resiliency begins and ends.

Some of our pond fish. Considering the winter conditions they survive year after year they are the embodiment of resiliency!

Walk gently on the path my friends and may adventure find you ready.

… on the complexity of ‘all you need is love’

A Big Magic moment when creative hearts and minds connected and wove something of substance. Consider yourselves “Dingled” as we call it. It’s quite a gift.

Parking Lot Zen

So fellow travelers, while running errands this morning, the powerful clouds above brought me to a stop as I crossed a parking lot.

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Dropping my load of packages at my car, I walked to the end of the lot to catch a clear shot with my phone. Then I stood there for a while taking in the moment.

Thoughts of lives lost to mindless violence again and again make my heart ache. It is as if we are all at war with ourselves everywhere.
Yet there is One thing I am sure of: though lives may end, souls are never lost and those souls no longer here on earth are radiant with peace now:

Our world like the sky
Seems filled with storms and drama
Let peace guide our hearts

One more thing I know:  I can practice kindness every day and focus on peace in the midst of anger. Small things done with Great Love.

Walk gently on the path my friends and be kind to one another.

 

Zen Moment with a Frog 

So fellow travelers, this morning, one of our resident pond frogs greeted me with a signature banjo-like twang before taking a leaping dive from the rocks into the water. He resurfaced a few minutes later, treading water steadily around the edge until he reached the water lily pads on the other side.


He had some thoughts to share :

Jeremiah says

Keep your head above water

Til the storm passes


Be responsive rather than reactive. Be mindful of the opportunities within each moment. What we do now directs the changes we set in motion

Walk gently on the path my friends and may adventure find you ready. 

Empathy, redemption, and the kindness of letting someone go

Wise words on the dividing line between encouragement and enabling, a line which benefits no one when crossed. Clear boundaries are essential in healthy relationships and group dynamics.

Haiku for Monet

So fellow travelers, I am eternally grateful for those moments when the Light stops me in the midst of life’s craziest hurdles.

I had one of those moments this afternoon.

Water lilies in

Perfect afternoon sunlight 

I feel like Monet 

As I sat transfixed by the play of light and shadows on my little pond, I was deeply grateful to be reminded things of this life may pass yet that which is of true value always remains.

Walk gently on the path my friends and may adventure find you ready. 

Letting Ghosts Be

So fellow travelers, as I mentioned yesterday I am on an extended weekend trip visiting friends.

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Dawn at a rest stop

Taking a few days for myself at the end of the school year is something I’ve been doing for several years.  Whether I camp  at a favorite spot or take a quick road trip it’s my way of hitting the reset button. When I return home I am ready to tackle the substantial list of to do items which has accumulated during the school year. Yes, July and August are two reasons I love my job at our local high school.

For the past few years I’ve attended a bi-annual event where a growing number of people from a creative group gathered. Often we were meeting in person for the first time,  yet it felt as if we had known each other for ages.  That’s a tribute to what can happen when people are given a space to be open, honest and genuinely themselves.

There were of course the elements of darkness, which we all know are part of us, an inevitable piece of our flawed human condition. Over time the group fractured when the shadows grew too menacing and real to be ignored. My decision to leave came only after I had taken time to process my feelings and I was clear my reasons were a core decision not a reactive response.

Thankfully the friendships formed have remained intact, at least for me and several of those friendships are the reason I attended part of the events this past weekend. I meet with several of my friends for either lunch or dinner, wandered quiet nature spots and purchased beautiful treasures at the event’s art show. I was blessed to hear one friend give an inspirational sermon on Sunday morning and another read poetry from her book published just last year.

Yet there were echoes from memories of those I missed.  “There are ghosts here ” one friend said to me. Indeed. I knew there would be, which was why I went.

I went to meet those ghosts and make peace with what was both lost and gained. I was there because I believed connections forged from truth cannot be destroyed by lies. I stood knowing my faith in Light is stronger than my fear of darkness. Finally, I left thankful for the lessons learned and willing to let the ghosts be. They taught me well.

 

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Walk gently on the path my friends and may adventure find you ready.

Morning Grace

So fellow travelers, I woke this morning to birds songs and golden light in tall pine trees

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Such sweet melodies following a pre-dawn serenade of coyote calls would be grace enough to fill my heart with happiness.  Yet blessings abound this morning as I take in the joy of spending some time with my good friend Kate and her canine companions Horace and Aggie

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This visit is one we had in mind for awhile, which for one reason or another didn’t fall into place until this year. It’s timing is perfect coming a week after a major family  transition and right on the heels of a weekend filled with ghost wrangling (post pending on that matter.)

Sitting on her sunporch, second cup of coffee on hand, I can actually feel the breeze gently lifting heaviness from my soul.  As the wind dances through the trees  I’m taking in the cheerful twitter of goldfinches and warblers, grateful that things happen exactly when they need to on the path.  Let the ghosts rise and fall with the shadows on the walls. My spirit is ready to take in their lessons.

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Walk gently on the path my friends and may adventure find you ready.